Recent content by Keira

Hi, Glad to hear from you! Im sorry to hear its not working aswell as ud like your feeling down about it, i really hope it picks up again for you! Well done for sticking it out and continuing to try different things. Iv decided not to weigh myself every day anymore aswell, i think its a good...

Oh no Ashley, sorry you had a bad day! Thats me today, put on weight after a crappy day yesterday, but the thing is I pretty much forgot to eat with everything going on, And scales were still up this morning. It sucked. Back at it today, gonna make sure I hit my food goals! Haha. I really hope...

Sounds good! Iv tried zucchini for a base but not cabbage. I may have to try it!

Just made it to day 7 and weighed myself and I am 4.7kg down! That is crazy. Thats more weight than ive managed to lose in years and i never imagined that could happen all while still eating 5 times and hitting a 1300 calorie goal a day. Hopefully it stays off and I can keep losing. even a small...

Woooo day 7! One week basically done and dusted. Weighed myself this morning and im down 4.7kg! Thats crazy, and more than the scales have moved for me in like 8 years when I had my youngest son haha. How are you guys going? Congratulations on making it to a week!

Sorry! Shouldnt have mentioned it. Hopefully it doesnt effect your sleep, good luck!

Im glad its working! Do you think it will effect your sleep taking it at that time? Yaaaay for almost a week, but maaaaybe we'll skip the cake haha. I just googled a bit, and alot of people saying losing the weight slow and steady gives you less risk of loose skin because it gives the skin time...

Thanks Ashley :) haha thats a good way to look at it, it must be doing something at least. other than feeling pretty flat and tired Im heaps better today. First day Ive had literally zero appetite, had to force myself to eat, and feel almost uncomfortably full even after small meals. As much as...

Thats awesome! Glad to hear it. Iv been going well thanks, on day 6 now. No extra energy or anything like that but way less appetite, and what I am eating is so kuch healthier, even when i feel a but hungry the thought of chips or anything like that makes me feel sick so thats a plus. Hope you...

Yesterday wasnt the best day for me, i dodnt sleep the best the night before and had a headache, i felt like i was hungry but i also didnt feel like eating which was weird. I did the same and stuck to my meal plan for the day. I had a few heart palpatations early in the morning and on amd off...

It has gone really quick, hasnt it? Its made it so much better for me having you both to talk to about it, thank you again! Im really hoping with eating right while on it, we can break bad habits and cravings like that in a way that will continue after we stop. Im terrified of stopping them and...

Day 6! Almost a week down amd were still here and still going, wooo! I kmow it can amd has been horrible for some people but i wonder how many of the actual horror stories (dont us it, its speed, it kills ppl type thing) are people who havent actually tried it. Howd you sleep after taking your...

Id say it prpbably is the duromine. I havent actually felt it from eating, generally i just feel full quicker. But the thought of eating fried or greasy food makes me feel like that atm. Not a bad thing, salt n vinegar chips has always been my downfall haha, i could eat way to many. But i havent...

Thats awesome missclaire! Congratulations! I used to love a good cheese burger lol, but i got a junk email today about cheese burgers and the thought of eating one made me feel queezy. Im hoping with the healthy eating while wer on it, will help us keep the weight off once we stop. Haha Ashley...