Recent content by kady

  1. K

    Lack Of Sleep. Tips To Improve Your Sleep - [UPDATED 2021]

    Congrats on the weight loss to date! Thats amazing! im 3 weeks in had my checkup yesterday, and ive lost 3.5 kilos, little disheartening, b/c it seemed to fall off very quickly and then the last week has been slow or no effect. He asked if i wanted to go up to the 40 mg, but i think given how...
  2. K

    Lack Of Sleep. Tips To Improve Your Sleep - [UPDATED 2021]

    Well done kazba keep up the good work! Nice to see someone starting out around the same time as me and seeing the results seems like I'm on the right track Im at my 5th day on Duromine - Im 161 cm and 81 kilos...a BMI of 31, I'm looking to get back to 60 kgs, but would probably be happy...