- How to bypass the TGA lock and gain access to NGU? ✅
Julie D
Hi,
I’ve come to this forum for inspiration, and wow! there are some great success stories, and loads of good advice. This gives me hope that I to can do this! and keep the weight off.
I’m hypothyroid since 10 yrs ago, over that time I’ve slowly gained 30kg.
I follow a 90% plant based diet, the 10% is processed foods but no animals of any kind.
My dietary changes will be portion control and eating only when hungry, & focussing more on intermittent fasting.
I’m 55 and my health and mental state are not flash. Exercising is something I’ve always struggled with, so I need to find something I will enjoy.
I’m on 30mg Duromine, I started day one 27/9/19
I lost 2kg in 24 hrs, I know it’s only water weight and that weight loss rate will slow right down, but never the less that’s amazing!
I’ve come to this forum for inspiration, and wow! there are some great success stories, and loads of good advice. This gives me hope that I to can do this! and keep the weight off.
I’m hypothyroid since 10 yrs ago, over that time I’ve slowly gained 30kg.
I follow a 90% plant based diet, the 10% is processed foods but no animals of any kind.
My dietary changes will be portion control and eating only when hungry, & focussing more on intermittent fasting.
I’m 55 and my health and mental state are not flash. Exercising is something I’ve always struggled with, so I need to find something I will enjoy.
I’m on 30mg Duromine, I started day one 27/9/19
I lost 2kg in 24 hrs, I know it’s only water weight and that weight loss rate will slow right down, but never the less that’s amazing!
- Location
- Melbourne, Australia
- Starting Weight
- 90.2kg
- Current Weight
- 88.2kg
- Height
- 5 ft 3
- Lost
- 2kg
- Goal Weight
- Around 58kg - 60kg
- Gender
- Female
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Trophies
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