Recent content by Josephine vella

Ive lost 1.1/2 kilos in my first week, not much compared to some people, I will be happy to loose this amount every week. Feeling sluggish, dry mouth, still have a good appetite so not sure 15 mg is suppressing my appetite. Might have to up the dose next month but don't really want to because of...

Why do you wake upnsonestlybtontakwvtgwvpill, I just take it as soon as I wake up generallyvat 7 am, your not eating enough I think, are you full with such small meals and no snacks? Im only on 15mg and eating much more than you, i have 3 healthy meals and healthy snacks, not drinking much water...

Occasional dry mouth, and unable to sleep for the first three days on the fourth night had a good sleep, havnt checked weight progress will do when I've been on this for a week

I'm currently at 72.3 kts the heaviest I've been in my life apart from being pregnant , really gets me down. My goal weight is 55 kgs, u will be over the moon if I achieve it . Was only 51.3 , as time past the kilos just crept up . I'm determined to achieve it through healthy lifestyle , healthy...

Hi, I'm also 60, went through menapause last year, and have gained a lot of weight, im good on and off with diet and exercise, tried weight watchers lost 6 kgs but put it back on and more. Its a lifestyle, not a diet, the min u start eating anything that's not good and bigger portions and stop...