Recent content by Crazyme

Hi guys, It's been a long time since I've been here last time. You know, I'm not a loyal user... I am here each time when I have some problems. It's like a younger brother who always comes back when he needs your help. But you know, I am happy that you guys are still here for more than 5 years...

Hey @Oranna, how is it going? How much did you lose at the moment? It's almost two weeks of your journey, yay! :party: To tell the truth, you are lucky. When I started my Duromine journey, I used to have cravings, especially at night time! It was awful! Duromine started to work after a week or...

@Mamajo, I am totally in love with @Anne_R :heart: The best service I've ever seen. I've also contacted @April when I had some questions regarding the sellers. So, these girls are at the TOP! :bomb::bomb::bomb:

Hey, you are lucky if you don't feel hungry! You shouldn't wait for a miracle, Duro is not a magic pill. Duromine helps you to change your eating habits and start a new healthy life. Follow the diet, exercise and you will achieve great results. Try not to make daily weigh-ins, it would be better...

You sound dehydrated. Increase fluid intake and add some fibre x

It is better than just fruit

You still need some form of balanced diet. So some veggie snacks maybe rather than all fruit at least. You don't want to lose the nutrients you need by not eating balanced.

You don't have to eat a lot just more regularly. Maybe a piece of toast, or some egg whites, a smoothie, fruit, dry crackers, some nuts etc. Eating regularly helps to keep your metabolism working all day so it will burn fat on its own. When I had gestational diabetes, they also told us that...

@Tracey2 Your metabolism slows when you don't eat. So eat small meals. And consistently snack but make it healthier options. Make fruit the snack between meals and add some more in there.

What a motivating post! It sounds so optimistic! I see you enjoy your journey! Keep moving forward! :heart_eyes::bomb:

Hey @Meganvdm, what about eating small portions but 6 times a day, for example? It really helps :blush:

Wow @SlimStephen ! Good job!

@elleisme good job! congratulations! :bomb: Don't forget to drink water.

@GingerBee don’t stress your weight will drop .. drink your water .. and eat healthy ., you still need your meals.. and exercise.. you can do this :bomb::bomb::bomb:

Sweet :)