Recent content by CosmoBrown

Hi guys I'm 47 and I've been seriously overweight 108kgs 165cms for about 5 years now. I've lost over 10 kilos in the last month and I'm feeling really great. Of course it's much harder to lose weight as we get older and I've noticed all those old tricks I used in my 20's and 30's to lose weight...

I just wanted to say as a newbie this is a really inspiring thread! Keep going Tryingtolosethechub! I'm really excited about your weight loss xx

Great tips! I have always suffered from insomnia in everyday life, so now that I'm taking Duromine I'm getting almost no sleep at all ( only 1 hour last night) Luckily I'm used to lack of sleep but I can imagine how shocking this is to people who normally get a good nights rest. Regardless I'm...