Well I am at the end of week one. I thought I'd give a summary of the week at the end instead of daily updates.
Day 1 I felt on top of the world, I had the standard dry mouth and getting to sleep took some time
Day 2 the dry mouth lessened, sleep was better
Day 3-5 I started to feel LOW and...
Hi All, Well today is the end of day one for me. All is going well. No real side effects other then being rather thirsty and feeling alert. I think I have drank approx. 3L of water which is GREAT for me. More often than not I forgot to drink water all together.
The Diet: I am taking on the...