Recent content by caragh87

Well here I am at day 30 or more actually. I've had 3-4 days off the tablets as I try to not always take them on the weekends. I'll be going back to the doctors, maybe I will go tonight actually and see what she says about my loss. Weighed in at 102.3 yesterday which is a total lost of 4.7...

I think it really depends on what you learn. I'm learning with duromine that although I love food. It should be to fuel me and not to make me FEEL something. I'm also learning that I want to incorporate exercise into my daily life because without it, I wont live as long. It's I believe about...

Still annoyingly at 104 but I know that I probably deserve it. I've been so lazy with my exercise :( I have no excuses. I'm 3 weeks with no alcohol, i've craved it a little but not too much. I don't get hungry but I know I have to eat, I really hate thinking about food all the time. But at...

Weighed in this morning at 104 which was up 400grams from my lowest weight of the week. I know it's only a few hundred grams, but it bothered me a bit.. I ate late in the evening and drank heaps of water..so maybe that was the issue. Not sure. Anyway.. still at it.. no huge binges in a...

At day 13.. that's really hard to believe... 2 weeks tomorrow. It's going fast so I think that's a good thing. I haven't been great with my exercise this week, my emotions have been getting the better of me with everything going on in my life. I weigh in tomorrow and I am expecting about 103.5...

Hi Lisa! Congrats on your loss, mine was very similar at 2.2kg.. The weight doesn't have to fly off.. but just come off as it should because that's ones of the way's too keep it off!! Oh and 8CM off your waist!!! That's fantastic. You've inspired me to take measurements again tonight to stay...

Hope your having a great day. I am having to force myself to eat as well.. need to do a better job of that tomorrow. Goodluck with your journey.

I've done weight loss before and noticed that I actually lost more when I was eating 1500 and burning 500-400 calories. So net was around 1000 or so.. At 1200 minus 4-500... my nett calories are LOW. I have months and months of weight loss to go.. and I don't want to platue eventually.

Well I weighed in this morning at 104.8kg :) I am going to call my starting weight 107kg because that's what I feel I was at on the morning I first started on the digital scales weighing in.. semantics I know.. So a lost of 2.2 kilos for my first week, of course like everyone I would have liked...

Well the next few days have been good. I've been eating 1200 calories or less.. I know that's not much.. But I am just not hungry. I went to the gym Saturday/Sunday/Monday and i've burnt 1665 calories in that time which I think is good. I hope to go again tonight if i'm feeling up to it. I've...

Nope, i've never had it before I actually have a great memory. It sort of could be sleep deprevation but i'd had.. 15 hours or so over 3 nights so not too bad..

Hi Kate, Your so sweet, thank you so much. I haven't had any alcohol since that little slip. I ended up killing myself at the gym on Saturday and Sunday and so last night I was EXHAUSTED. I did 42 minutes and then 102 minutes, so I think that was a bit too much. I've been weighing in, and I...

Hi Bancs.. the not eating thing feels SO strange. I have been food obsessed my whole life, but now i'm not hungry so just trying to eat the stuff I love but in TINY portions. How is your sleep going?

So I thought I was going mad.. but I've done some googling. I'm on my 4th day of taking metermine, and I am forgetting so many things. I took some washing out of the dryer, and now I have NO idea where it is.. I think I put it back in the washing machine.. I went out before to...

Congratulations! You look great. Can I ask how many calories your eating a day?