Recent content by Camille Smith

Good for you. I feel your energy that you are determine to achieve your ideal weight. The most important to remember during the weight lose program is discipline for everything. Motivation is very helpful also on continuing to choose the healthy diet and healthy lifestyle.

I did it for 12-weeks. I lost 20 lbs and I am happy with the results. Nothing is easy at first to loss weight. It needs discipline to achieve your goals. Find out what is your goal? What kind of weight loss program will works for you. I am a Mom and Venus Factor Program works for me. The...

The big question is why the people get fat? The answer is simple. We eat too much that our body needs. The weight loss program helps us and guide us what we should do and what we should avoid. So many restrictions to avoid but it's very important to follow. "A Happy Person, is A Healthy Person"

I really believe diet and exercise has a big role on losing weight. Some people are very lucky because what ever how much they eat they don't get fat. Some people are not. It depends with your genes. Look are your parents or grand parents. Absolutely if you eat too much and does not burn it well...