Recent content by Bighorn

Hi Keira, Thank for asking still going well , I had a week of as I went away with the fam and forgot to pack the pills.. that and 2 kids birthday parties below the Keto diet Now down 7.3 kg, 6cm around my waist and 13 from around my belly bottom and love handles ( where most of weight sits)...

They sell the caggabe one in woolies now , on 6g of carbs for half a pizza

Congrats great result

Thanks , I spilt my self and made a pizza tonight.. cabbage base with only 6g of carbs .. was really good

how are you going with it? took me a week but started seeing results this week

Thanks Keira, better night sleep. I have found it help me get up and get moving for the day.. positive side of been unable to sleep

Yes , dry mouth and very mild headache yesterday but the more water I drank the better I felt and less side effects I saw. Today I have been close to 5 Ltr if water but have done a crap done of excerise as well.. I also took my medication today at 4:30am since I was awake anyway and hopefully...

Good luck , I have just finished day 2 and struggled for a good sleep last night but got through today without been overly tired.. very early but I think it is a great motivation to get moving and watch which calories you eat.. be proud you have started the process for change