Recent content by aturn121

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    5 Mths 24.3 Kgs Down And Still Going

    Well I'm back :) have not been on for ages guys. Have been flat out with so much on ( some good, some bad) the good is I'm still loosing and feeling great. Bad is I did put on over Xmas (not much) , but the good it's gone again. Well went back to the doctors and she she said I have made her so...
    • aturn121
    • Blog entry
    • 1 min read
    • Category: Month 5
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    20 kgs Down

    I have been on Duromine now for 4 mths, 30g for one mth and 40g for 3mths. I have done a blog about the last 4 mths called "I will be normal " (please check it out) . Has it been easy? no Do I think I'm learning about myself ? Yes Can I carry on by myself? Not sure Do I feel good ? yes Do the...
    • aturn121
    • Blog entry
    • 2 min read
    • Category: Month 4
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    Duromine Week 2

    morning, the hunger pains could be either ur tummy playing tricks on u,or it's a mild side affect. ot it could be like me u need to go the the higher dose. if u weigh ur self try and stick to one day at the same time e.g..morning or evenings. u always weigh heavier in the evenings. u r very...
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    Duromine Day 4

    I would try and have ur duramine about 5.30 am if u can. I have mine by the bed so I can go back to sleep if I want. but I'm so use to waking up at that time now, I'm up and going lol. yes u do sweat more and much quicker, it's just one of the side affects. I guess because everything is speed up...
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    Duromine Day 4

    morning I had the same on 30g, so I went up for 40 g and have not had a problem since. but iambic much bigger than u . tidy and have ur pill as early as u can and work out in the late afternoon/evening's if u can :) good luck
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    Duromine Day 1

    try not to weigh in every day , u need to do it once a week. I use to weigh twice a week and would be depressed in the middle of the week I had hardly loss any weigh, then surprised on Saturday that I have loss a good amount. so now it's once a week. Yes. u need to eat or the weigh is not going...
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    Duromine Day 3

    no was not told to eat D with food, and uf u goggle it as well it says nothing. I'm on the 40g .
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    Duromine Day 3

    what time are u taking ur duramine ? take mine at 5.30 am and go back to sleep for an hour. try to exercise every night and drink water , water , water. try and have fruit before u have bad food, ur probably find u will be full and not want the bad choice. good luck :)
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    Food & Diet Plans

    I have cut out white bread, fizzy drink and takeaways are a treat. It's hard when others in ur family have nothing to worry about and have been serving up that food for 20 yrs. but just trying to eat normal but smaller portion , energy in energy out :)
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    Duromine Week 2

    check out my blog if u like, I went up to 40g and mention my side affects and how it's working .
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    Duromine Day 1

    try and take it as early as u can , I take it at 5.30 am I have it beside my bed with water. u might need to go to the gym every night to help u ( this is a good thing lol) I'm on the 40g but I did do a mth on 30g before tho. good luck
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    Duromine Week 2

    I had the stomach hunger pains on the 30mg and my doctor put me up to 40mg and they are all gone now. I have lost 12kg in 7 weeks :) good luck
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    i will be normally

    I have been on duramine for 6 weeks , four weeks on 30mg and two weeks on 40 mg (30 I was still hungry) .since I have been taking them I have been very lucky with the symptoms, dry mouth and constipation. I take the pill at 5.30 in the morning ( have it by my bed ) and I'm ready to go to bed at...
    • aturn121
    • Blog entry
    • 2 min read
    • Category: Month 2
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    Blog: aturn121

    • aturn121
    • Blog
    • Blog entries: 3
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    Before And Current Photos - 159 Lbs Lost

    Looking hot :)
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