SW- 85.5
W1- 83.4
W2- 83
W3- 81.9
W4- 80.7
1 month kg loss: 4.8kg
1monthcm loss:
Bust- .5
Waist- 3
Hips- 3
L arm- 2.5
R arm-.5
L leg- 2.4
R leg- 2
Total body cm= 13.4
Okay didn't quite get into the 79's like I had hoped, but it's so close I can feel it. Had a house full of "the cold" - I seem to be the only one left with it, so I can't say that I expected to get to my goal with too little food, water and exercise. It seems that every week I can pin point where I have gone wrong (well where I could improve and why) ... reading through my blogs makes me realize although I am motivated and committed I am no where near giving this a 100%
Starting month 2 on 40mg so here's hoping some big changes kick in.
W1- 83.4
W2- 83
W3- 81.9
W4- 80.7
1 month kg loss: 4.8kg
1monthcm loss:
Bust- .5
Waist- 3
Hips- 3
L arm- 2.5
R arm-.5
L leg- 2.4
R leg- 2
Total body cm= 13.4
Okay didn't quite get into the 79's like I had hoped, but it's so close I can feel it. Had a house full of "the cold" - I seem to be the only one left with it, so I can't say that I expected to get to my goal with too little food, water and exercise. It seems that every week I can pin point where I have gone wrong (well where I could improve and why) ... reading through my blogs makes me realize although I am motivated and committed I am no where near giving this a 100%
Starting month 2 on 40mg so here's hoping some big changes kick in.