Blog entries by Kezzamcc

Wow 9 days of eating 1300 calories a day exercise and a feeling of achievement! Who am I ? I dont recognise the commitment! I feel great, I am still suffering a little from restless nights and some wicked dreams but I am waking early and heading out for a walk. I am managing to walk 3km now in...

WOW Day 4 and no massive side effects!! Little restless at night and a very dry mouth, nothing LOTS of water doesn't fix. I sat down last night and had a chat to my husband about how much I want to loose weight and be healthy again he was really very supportive and booked us a dinner at a...

Today I took a photo of myself which is a massive challenge for me even though I am a photographer. I dont think I can up load here but I have decided to take a photo similar in style every day for the next 6 months and see what healthy mind body and spirit does to the outward appearance. Over...